This month has been an exciting one due to almost all of our sports beginning their competitive seasons. Some sport programs have gone as long as 435 days without competition so we are excited to say the least! We have begun our internship curriculum with our educational lifting progressions and presentations. Our interns have hit the ground running and approach each opportunity as a learning experience.
The Strength & Conditioning staff wanted to acknowledge Coach Alexander’s efforts to promote National Girls and Women in Sports day by being a part of the planning for the HERky’s ‘Hour’ zoom sessions held weekly during February. These weekly sessions featured female leaders from the Big Ten, NCAA, ESPN, and the University of Iowa. You rock Coach A!
Finally, congratulations to Coach Woody and the 2021 Big Ten Men’s Track & Field Indoor Champions and Wrestling for their Big Ten Regular Season title!