September was a productive month for our interns as they gained knowledge through presentations by the staff. They also worked through exercise progressions. Best of luck to all fall sports that have begun competing. Go Hawks!

After a productive summer of training, classes have begun and the staff is excited to get everyone back on campus. We would like to welcome Judd Beltran-Semana and Samantha Stevens to the internship program. We are also thankful to have Drew Snyder and Alyssa Mizzi back. Go Hawks!

The Carver-Hawkeye weight room received a major upgrade this month with the install of pneumatic racks from Keiser. The strength staff is excited to implement the technology associated with the equipment. Interns continue to develop their coaching abilities while leading exercise progressions. Go Hawks!

Summer training has begun and the staff is excited to hit the ground running. We would like to welcome our summer interns: Chase Hunter, Maxwell McQuistion, Nolan Ries, and Drew Snyder. We appreciate their help and look forward to seeing their professional development over the summer. Go Hawks!

As the academic school year comes to a close, we would like to thank all of the student-athletes for the countless hours of hard work they have put in. We are grateful to work with highly motivated and driven young adults. Congratulations to the Men's and Women's Wresting teams on moving into their new training facility. The Goschke Family Wrestling Training Facility is a 40,000 sq ft space with world class amenities and is attached to Carver-Hawkeye Arena through and underground tunnel. Go Hawks!

April was a productive month for the Olympic Strength Staff. We were fortunate enough to have Landon Evans present on the sports science behind pneumatic training technology. We also hosted coaches from Dowling High School that were interested in learning more about Keiser modalities. Best of luck to student-athletes as they finish the semester strong. Go Hawks!

Congratulations to all of our winter sports on your amazing seasons and achievements. March has been filled with professional development, education, and new training equipment. Coach Madison was responsible for coordinating a "Fitness and Wellness Career Trek" for spring undergrad students. Some of the presentation topics included our vision and mission statements, what we do to serve our student athletes, our backgrounds as strength and conditioning coaches, the internship program and what we look for in possible candidates. It was a great opportunity for the students to gain insight into our department.

February has been a productive month for the strength and conditioning interns as they develop their coaching abilities through exercise progressions. We would like to congratulate Caitlin Clark on becoming the NCAA Division I women’s basketball career scoring leader after she scored her 3,528th career point. We wish her the best of luck as she pursues the record for both men's and women's total points. Go Hawks!

The spring semester is upon us and we are excited to get student-athletes back after Christmas Break. Winter sports continue to compete at a high level. The staff would like to welcome Regan Griffith, Corben Mahaffy, and Grace Steines to the internship program. We look forward to seeing their growth and development throughout the semester. Go Hawks!

The first semester is coming to an end and we want to take the time to congratulate our student-athletes on a successful fall. The staff is thankful to work with such highly motivated athletes.  The Strength and Conditioning staff plans to take time to enhance our professional development and enjoy time with our families over Christmas Break. Good luck during finals Hawks, finish strong!