July 2023

Tuesday, August 1, 2023
Summer training has been going great and we would like to thank the summer interns Alyssa, Caitlyn, Katie, and Nicholas for all their hard work and willingness to learn. We would also like to welcome Ashley Kalleberg to the staff. She will be working with Swim and Dive, Field Hockey, and Softball. Go Hawks! 

June 2023

Saturday, July 1, 2023
The staff is staying busy with summer workouts. Interns are gaining valuable knowledge through multiple curriculums as well as hands on experience with exercise progressions. Go Hawks!

May 2023

Thursday, June 1, 2023
The staff finished out the semester strong and utilized some down time by attending various sports performance conferences around the country. A large thank you to our interns this semester, Evan and Bryan, for all their assistance and hard work! Congratulations to former intern, Val Moniquet, on accepting a job with the Oklahoma City Thunder basketball team. Go Hawks!

April 2023

Monday, May 1, 2023
The staff looks to finish out the year strong as finals approach. Interns have been doing exercise progressions. We would like to congratulate former intern Liam Cound on accepting a new position as the Head Strength and Conditioning Coach at Lake Superior State University.  Go Hawks!

March 2023

Saturday, April 1, 2023
March was a successful month for many of the winter sports that finished up their seasons. A huge shoutout to Caitlin Clark for winning National Player of the Year. Coach Roberts presented to a group of athletic training students on 'Biometric Monitoring' - covering TMG, Forceplate, NordBord, etc. Go Hawks!

February 2023

Wednesday, March 1, 2023
February went quick and the staff was productive. We began our intern curriculum and continue our own professional development. Good luck to winter sports finishing their seasons, Go Hawks!

January 2023

Wednesday, February 1, 2023
The Olympic Strength & Conditioning staff has begun the second semester off effectively. We would like to wish our student-athletes good luck with academics, competing, and training in this Spring semester. Finally, we are excited to welcome our two new Volunteer Coaches, Evan Gates and Bryan Plenge. We are excited to begin their internship curriculum. Go Hawks!

December 2022

Friday, December 16, 2022
As the fall semester comes to a close we want to take the time to congratulate our student-athletes on a successful fall filled with quality training and competition. During the winter break the Strength and Conditioning staff plans to take time to enhance our professional development and enjoy time with our families. Good luck during finals Hawks, finish strong!

November 2022

Thursday, December 1, 2022
Our staff pushed to add valuable equipment to our training locations for the betterment of our student-athletes. We also were afforded the opportunity to join our fall sports on the road in post-season tournaments. November kicks of the majority of our winter sport's seasons. Good luck to our student-athletes and Go Hawks!

October 2022

Wednesday, November 9, 2022
This month Olympic Strength & Conditioning staff has been testing and integrating a wide range of sport science technology. These new pieces of equipment have added a layer to our individual and team training sessions. Some of the technology includes; DynaMo, NordBord, & ForceDecks by Vald, Keiser Squat, 1080 Quantum, and Smartabase for data visualization. We are committed to enhancing our student-athlete's performance! Go Hawks and good luck to our fall sports as the begin post season.