February 2023

Wednesday, March 1, 2023
February went quick and the staff was productive. We began our intern curriculum and continue our own professional development. Good luck to winter sports finishing their seasons, Go Hawks!

January 2023

Wednesday, February 1, 2023
The Olympic Strength & Conditioning staff has begun the second semester off effectively. We would like to wish our student-athletes good luck with academics, competing, and training in this Spring semester. Finally, we are excited to welcome our two new Volunteer Coaches, Evan Gates and Bryan Plenge. We are excited to begin their internship curriculum. Go Hawks!

December 2022

Friday, December 16, 2022
As the fall semester comes to a close we want to take the time to congratulate our student-athletes on a successful fall filled with quality training and competition. During the winter break the Strength and Conditioning staff plans to take time to enhance our professional development and enjoy time with our families. Good luck during finals Hawks, finish strong!

November 2022

Thursday, December 1, 2022
Our staff pushed to add valuable equipment to our training locations for the betterment of our student-athletes. We also were afforded the opportunity to join our fall sports on the road in post-season tournaments. November kicks of the majority of our winter sport's seasons. Good luck to our student-athletes and Go Hawks!

October 2022

Wednesday, November 9, 2022
This month Olympic Strength & Conditioning staff has been testing and integrating a wide range of sport science technology. These new pieces of equipment have added a layer to our individual and team training sessions. Some of the technology includes; DynaMo, NordBord, & ForceDecks by Vald, Keiser Squat, 1080 Quantum, and Smartabase for data visualization. We are committed to enhancing our student-athlete's performance! Go Hawks and good luck to our fall sports as the begin post season.

September 2022

Tuesday, October 4, 2022
Our newest staff members, Chase & Andre, have settled in and hit the ground running. September was filled with full team training sessions and professional growth. Good luck to our fall sport student-athletes! Go Hawks!

August 2022

Thursday, September 1, 2022
We are proud to announce our two new Assistant Strength and Conditioning Coaches; Andre McIntyre and Chase Madison. They bring a ton of experience and are great additions to the Hawkeye Strength family.

July 2022

Monday, August 1, 2022
The summer has been quick but a productive one. We had a number of student-athletes from a variety of sports training consistently. Our interns completed their capstone assignment and have grown immensely. We are looking forward to August, Go Hawks!

June 2022

Tuesday, June 28, 2022
Summer training has begun and we love to see the commitment and discipline with training! We welcome Volunteer Coaches; Liam Cound, Elise Deaver, Nick Boss, Alex Schmoke, Caleb Malone, Val Moniquet, and Cole Weiss. This week we will be kicking off our Volunteer Coach exercise progressions. In addition, we have begun our programming & training prescription curriculum for the internship.

May 2022

Tuesday, May 31, 2022
May has been filled with continuing education and some much needed office time for the staff. Additionally, the staff completed community service on our sponsored highway in Iowa City doing road clean up. As the semester wound down, we had a blast seeing all of our spring sport athletes finish out fantastic seasons. Congratulations to the class of 2022, you did it! Go Hawks!