Congratulations to all of our winter sports on your amazing seasons and achievements. March has been filled with professional development, education, new training equipment, and high efforts from our student-athletes. As a Strength & Conditioning staff, we continue to progress our volunteer coaches through our curriculum in preparation for the programming capstone project. We also have been utilizing our new pieces of Keiser equipment. These new training options have provided our student-athletes with an additional loading variation and stimulus. We are dedicated to our craft and are working to up our game for the betterment of the Hawks!